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Summer Special: Gravitiy vs. Brawn
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Bodyweight exercises are moves that use only your body's weight as resistance. The trend is booming: the fitness App Freelatics has gathered a community of more than 3 million “Free Athlets” around the world. You can workout anywhere and anytime using your iPhone or Android app. Is the Munich based start-up a realist threat to traditional sports studios and manufacturer of gym equipment? Zoom investigates!
The mountains are beckoning! In our second feature we present which precautions and what equipment is needed to safely fulfil the eternal longing of humans to conquer dizzy heights.
Online fitness with training plans – that’s Freeletics. Simply download the app and start exercising either alone or with a group of other enthusiasts. Is it a short-lived trend or an effective alternative to sweating in the gym?
Off up the wall
Climbing is, without doubt, one of the most popular kinds of sport at the moment and, whether you’re a novice or a pro, it delivers the ultimate adrenaline kick. But it’s actually not easy to master a wall, as climbing novices Paul and Agnes discovered.